Kaphas – made up of water and earth

Kaphas – made up of water and earth.

Kaphas are mellow, easy going, friendly and sweet. Physically they can look a little heavy. They tend to have dark, thick hair and big eyes and lips. Kaphas are generally beautiful – think George Clooney, Angelina Jolie and Beyoncé. They have soft skin, and long eyelashes or thick eyebrows. Kaphas are very loving, and they made good teachers, parents and doctors. They want to help people, and they make loyal friends. They are slower learners but have strong memories. They take time to make decisions, sometimes even procrastinating.

To stay in balance, Kaphas need to exercise and socialize. They should be running, weight lifting and breaking a sweat every day. When out of balance, Kaphas can get depressed and lethargic. They often need motivating. Spicy foods are good for Kaphas, however foods they need to avoid include red meat, dairy products and fried foods. But Kaphas have a sweet tooth, and they love to eat, so keeping them out of the kitchen is a chore!