All my life I’ve been called sensitive. (Usually NOT as a compliment.) Smells and sounds and light overwhelm me. I easily soak up everyone else’s emotions. I can walk into a room and notice the most subtle thing that has been moved around.
It wasn’t until a couple years ago that I learned this sensitivity has a name...and that I’m not alone.
In today’s podcast episode 156, “Sensitive”, I talk about how to tell if you’re a Highly Sensitive Person, how I manage it, and why we need to stop using the word sensitive as an insult.
Listen here: http://bit.ly/sensitiveFLF
Or tune in on all major podcast apps: Apple Podcasts | iTunes | Stitcher | Spotify | Google Play
After you listen, leave me a 🙋🏻♀️ in the comments if you’re an HSP too.
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https://www.willfrolicforfood.com/blog/10-things-to-love-about-being-highly-sensitive-person?fbclid=IwAR2yyyaiiXhHn82T6eEOleo1siJa9QE_W6dz3f-CE98dvVC9DbAtsprkarc
https://www.willfrolicforfood.com/blog/11-daily-essential-habits-for-highly-sensitive-people?fbclid=IwAR2zbZ_W23h70HAfBmQEVeyHFqYzORag57wzfsv0j8Qttha6ArTpA9a2bIw
https://www.willfrolicforfood.com/blog/2017/04/43-self-care-practices-for-the-highly-sensitive-person.html?fbclid=IwAR2WSwt4jiF0vBz_9uTLnaH6QoQT80v1_U-0k6txReZtDO9-V2PnsfQu8is
https://www.willfrolicforfood.com/blog/2017/12/38-simple-self-care-practices-holidays-highly-sensitive-people-part-2.html?fbclid=IwAR0kQ0D00qE6kF8udMAqhuDLKq6i45mbnr_Sz-xww9IubX0V1GeHjsPomyw
https://www.willfrolicforfood.com/blog/2017/12/35-self-care-practices-for-the-holidays.html?fbclid=IwAR3swzbdFbk-aoAcxc7Z9vnxd1B280dFYWcNNTytyZ2P-tAdRiWQWc3k0D8
As I’m wont to do, I threw some superfood powders in there too. They’re optional, but they really take this sipper from “delicious coffee drink” realm to “MAGICAL WONDER POTION” realm.
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