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All my life I’ve been called sensitive. (Usually NOT as a compliment.) Smells and sounds and light overwhelm me. I easily soak up everyone else’s emotions. I can walk into a room and notice the most subtle thing that has been moved around.
It wasn’t until a couple years ago that I learned this sensitivity has a name...and that I’m not alone.
In today’s podcast episode 156, “Sensitive”, I talk about how to tell if you’re a Highly Sensitive Person, how I manage it, and why we need to stop using the word sensitive as an insult.
Or tune in on all major podcast apps: Apple Podcasts | iTunes | Stitcher | Spotify | Google Play
After you listen, leave me a 🙋🏻‍♀️ in the comments if you’re an HSP too.
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https://www.willfrolicforfood.com/blog/10-things-to-love-about-being-highly-sensitive-person?fbclid=IwAR2yyyaiiXhHn82T6eEOleo1siJa9QE_W6dz3f-CE98dvVC9DbAtsprkarc
https://www.willfrolicforfood.com/blog/11-daily-essential-habits-for-highly-sensitive-people?fbclid=IwAR2zbZ_W23h70HAfBmQEVeyHFqYzORag57wzfsv0j8Qttha6ArTpA9a2bIw
https://www.willfrolicforfood.com/blog/2017/04/43-self-care-practices-for-the-highly-sensitive-person.html?fbclid=IwAR2WSwt4jiF0vBz_9uTLnaH6QoQT80v1_U-0k6txReZtDO9-V2PnsfQu8is
https://www.willfrolicforfood.com/blog/2017/12/38-simple-self-care-practices-holidays-highly-sensitive-people-part-2.html?fbclid=IwAR0kQ0D00qE6kF8udMAqhuDLKq6i45mbnr_Sz-xww9IubX0V1GeHjsPomyw
https://www.willfrolicforfood.com/blog/2017/12/35-self-care-practices-for-the-holidays.html?fbclid=IwAR3swzbdFbk-aoAcxc7Z9vnxd1B280dFYWcNNTytyZ2P-tAdRiWQWc3k0D8

As I’m wont to do, I threw some superfood powders in there too. They’re optional, but they really take this sipper from “delicious coffee drink” realm to “MAGICAL WONDER POTION” realm.

Lisa Cheney Thank you so much for gathering these all together. I loved each one!

  • Samanta Vega Díaz Lisa Cheney - So lovely that you enjoyed it all! Thanks for letting me know, dear. Yes, I also find them very advisable. 💚

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