2 cucharadas soperas aceite de coco (o más), 1 diente de ajo picado, 1/2 cebolla picada, champiñones, jenjibre rallado, zanahorias, colirrábano, boniato, cúrcuma en polvo, 4 tazas de caldo de huesos (o agua), sal rosa, pimienta negra, zumo limón, 1 manzana, 1 calabacín, colágeno. Cocer hasta que esté tierno, añadir 1 yema cruda de huevo, crema ecológica de coco para cocinar (opcional), batir y servir. Magia! 
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2 Tbsp coconut oil, 1 clove garlic minced, 1/2 onion chopped, 1 cup mushrooms sliced, 3 inches ginger root minced, 2 carrots peeled and chopped, 1/4 celeriac peeled and chopped, 1 sweet potato peeled and chopped, turmeric powder, 4 cups bone broth (or water), 1 tsp pink salt, 1 tsp ground black pepper, juice from 1 lemon, 1 apple chopped, 1 squash chopped and collagen. Simmer for 25 minutes or until soft. Add one raw egg yolk. Add some organic coconut cream for cooking (optional). Blend all ingredients and serve. Magic! ✨
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Blend of:
http://empoweredsustenance.com/raw-eggs-safe/ (Must-Read Article) ***
originally shared by https://wellnessmama.com/2220/hollandaise-sauce/
{Our bodies are made of the plants and animals that we have eaten since time memorial.}
- Iris Nabalo
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