Epson salts bath

Elaine Aron’s popular book, The Highly Sensitive Person, shines a light on those of us who are sensitive to noise, lighting, colors, textures, and other stimuli. There’s an excellent Highly Sensitive Person quiz online that I recommend taking.

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Are you highly sensitive to the energies of others? An Epsom salts bath not only soothes aching muscles but it also cleanses us from unwanted energies. For an energy cleansing bath, add half a cup of epsom salts to warm bath water with a few drops of essential oils like chamomile, rose or lavender. Be good to yourself! You're worth it!

@therusticwitch